NEW SERIES - Take A Seat

TAKE A SEAT | Conversations About Life, Emotions and Human Behaviour

Pull up a chair. I’m glad you’re here.

I’m introducing Take a Seat, a space for honest conversations about life, cancer, relationships and the feelings and experiences we don’t always know how to put into words.

As a counsellor and someone who has been through cancer and cared for loved ones, I’m interested in what happens beneath the surface. What we carry quietly. Why we react the way we do. How we find our way through difficult times, and what helps along the way.

I wanted to create this series for two reasons.

If something I share helps you understand yourself or someone you love a little better, or makes a difficult day feel more manageable, that matters to me.

And with so much uncertainty, stress and fear around us, I wanted to offer somewhere to breathe and take a moment for yourself. Somewhere we can be curious, talk openly and make a little more sense of being human.

Some conversations will be a little deep. Others might make you smile. I hope you’ll find something that stays with you when you need it.

If you see something here that might help someone else, please pass it on or let them know. Sometimes a thoughtful message can open a conversation someone has been needing.

Most of all, I hope you feel seen, heard and supported.

Take a seat. There’s room for you here.

Maria x

Disclaimer: For general information and reflection only; this does not replace personal counselling or medical care. Individual counselling is not provided via Instagram, Facebook or text messages. Please contact me to arrange a confidential appointment.

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